NOTE | CrossFit Mountain Island will expand this schedule as the membership grows.
Mondays: 6:00am / 7:30am / 12PM / 5:30pm / 6:30pm
Tuesdays: 6:00am / 7:30am /9:00AM/ 5:30pm / 6:30pm
Wednesdays: 6am / 7:30am / 12PM / 5:30pm / 6:30pm
Thursdays: 9:00am / 6:00pm
Fridays: 6am / 7:30am / 12PM / 6:00pm
Saturdays: 9am (Alternating weeks of Open Gym and Team WOD’s)